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Life Lessons

The Journey = The Destination

The Journey = The Destination

Having goals and going after our goals is a really awesome and powerful thing. So make them and go after them! But, although it’s hard, we mustn’t get so focused on the outcome. Because, truly, the journey is the destination.

sethc July 3, 2020 Encouragement, Focus, Leadership, Life Lessons, Perseverance, Perspective, Uncategorized No Comments Read more

Relationships > To-Do Lists

Relationships > To-Do Lists

I have this desire deep inside to do big and great things for Jesus. A great desire, no doubt. But yesterday it hit me why I so often miss these opportunities. In one word, it’s PERSPECTIVE! My view of what is

sethc April 27, 2020 Business, Leadership, Life Lessons, Perspective, relationships Read more

The Wake Forest University Sports Hall of Fame Speech That Changed My Life

The Wake Forest University Sports Hall of Fame Speech That Changed My Life

It was an awesome reunion this past weekend celebrating WFU’s Sports Hall-of-Fame inductees Marcus Tracy and Michael Parkhurst, former teammates and incredible men. (As well as the other inductees Michele Kasold, John Hendricks & Freddie Summers) Each inductee had the

sethc February 4, 2020 Life Lessons, Perspective, Professional Soccer, relationships, Uncategorized Read more

Really… What Is Faith?

Really… What Is Faith?

What is faith? And what does it really look like? This is a question I’ve been wrestling with lately. As a Christian, we hear this word all the time. It’s pretty darn essential to the Christian life. We know what

sethc December 9, 2019 Faith, Jesus, Life Lessons, Perspective, Uncategorized Read more

Lessons From The Wilderness

Lessons From The Wilderness

I recently spent a week with my beautiful wife and amazing Sister-in-law in Wyoming. We spent three days and four nights hiking, camping and exploring the Grand Tetons in the Jedidiah Smith Wilderness. The mountains were magnificent! They were huge.

sethc September 19, 2019 Jesus, Life Lessons, Perspective, relationships, Uncategorized Read more

Takeaway’s From My First 100k Ultra

Takeaway’s From My First 100k Ultra

I’m two days removed from my first ever 100k Ultra (UROC 100k) and I feel great! Really? Well, yes and no. No, because my body hurts (more on this later).Yes, because I feel alive. So alive! Bad to the Bone

sethc May 14, 2019 Family, Growth Mindset, Life Lessons, Mental toughness, Perspective, Ultra Running Read more

How My Boss Unlocked My Potential

How My Boss Unlocked My Potential

I flew to St. Louis for the night. I had my year-end review the next morning. During the review, everything was going as expected, until… Let Me Set The Stage What comes to mind when you think about your boss?

sethc February 20, 2019 Leadership, Life Lessons, Uncategorized Read more

THIS IS THE DAY

THIS IS THE DAY

Bored? Unhappy? Tired? Sick of the same ole same ole? It’s easy to get stuck in a rut. But we don’t have to live this way! We can change. And truly LIVE! Tim Tebow just dropped a new book; This

sethc December 31, 2018 Encouragement, Life Lessons, New Year, Perspective Read more

The Wonder of A Child

The Wonder of A Child

Ain’t it funny how we want to grow up so fast. But when we’re grown we just want to be kids again?  Excitement. We went as a family to ‘Disney On Ice’ this weekend. It was freakin’ awesome! Seriously! Declan

sethc December 11, 2018 Christmas, Family, Life Lessons, Perspective Read more

Change Your Focus, Change Your Life!

Change Your Focus, Change Your Life!

What separates the good from the great is what’s between their ears. It’s their mind. Their mental toughness. I believe it was one of my greatest strengths as an athlete. It helped take me to heights I’d never thought I’d

sethc November 27, 2018 Encouragement, Life Lessons, Mental toughness, Perspective, Uncategorized Read more
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  • About
  • Services
  • Private Coaching
  • Speaking
  • Discipleship
  • Camp
  • Register Today
  • 2016 Camp Coaches
  • Shop
  • Blog
  • The Joy Fund
  • Podcast
  • Soccer Resilience
  • Sunshine & Soul Ventures
  • Contact Wells