I’m two days removed from my first ever 100k Ultra (UROC 100k) and I feel great! Really? Well, yes and no. No, because my body hurts (more on this later).Yes, because I feel alive. So alive! Bad to the Bone
Ever heard, “trash in, trash out?” It’s an easy way of saying that what we see and take in affects our whole being. Our mind, spirit and heart. Manifesting itself in our lives. Trash in, trash out! We’re Always Consuming.
I flew to St. Louis for the night. I had my year-end review the next morning. During the review, everything was going as expected, until… Let Me Set The Stage What comes to mind when you think about your boss?
This past summer I signed Declan, my oldest son, up for his first organized sport. Of course, it was soccer. I had dreamed for years about having kids and taking them to their games and practices. When the day of
Life’s freakin’ crazy. Doesn’t it always feel like you’re playing catch up? It does for me. There’s so much to do. And never enough time. It just keeps piling up. And on! It’s easy to get caught in the whirlwind
Bored? Unhappy? Tired? Sick of the same ole same ole? It’s easy to get stuck in a rut. But we don’t have to live this way! We can change. And truly LIVE! Tim Tebow just dropped a new book; This
Ain’t it funny how we want to grow up so fast. But when we’re grown we just want to be kids again? Excitement. We went as a family to ‘Disney On Ice’ this weekend. It was freakin’ awesome! Seriously! Declan
What separates the good from the great is what’s between their ears. It’s their mind. Their mental toughness. I believe it was one of my greatest strengths as an athlete. It helped take me to heights I’d never thought I’d
Have you ever met Jesus in a bathroom in Las Vegas? I just did. No joke. Here’s how it went down. I was in Las Vegas representing my awesome company for the annual RVDA Convention. It was my second time
(Photo by Bianca Isofache on Unsplash) Since retiring from professional soccer several years ago, it’s been difficult to stay involved in the game. Three kids and a “real world” job will do that to you. It’s also been hard to stay in touch